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Your people take care of everyone else. Who takes care of them?
Sound baths and nervous system support for healthcare teams and workplaces, designed by someone who works in the OR
Burnout isn’t a personal weakness
It’s what happens when a nervous system stays on high alert, shift after shift, with no real chance to come down.
Most wellness offerings ask exhausted staff to add one more thing to their day. Ours are built to fit into the day they already have.
I’m not guessing what your staff are carrying
I’m Angela, a surgical neurophysiologist. I spend my days in the operating room monitoring patients’ nerves during surgery. I know the pace, the pressure, and what it feels like to drive home still carrying a hard case. My background also includes years in sleep medicine, so I understand what shift work and broken sleep do to the body.
I’m also a sound healing and Reiki practitioner. Stillroot & Solace brings both worlds together: an understanding of the nervous system and practical, restful experiences that help people actually feel the shift.
MS, Surgical Neurophysiology · CNIM
What we offer
❋ Staff Sound BathsA guided sound experience, 45 to 75 minutes, designed to help staff rest, decompress, and come out of survival mode. No experience needed. Staff simply lie down or sit and listen.
❋ Patient & Family SessionsGentle sound sessions for patients and families in cancer centers, clinics, and care settings.
❋ The Staff Reset ProgramA 90-day program for one unit or team: a live kickoff session, short take-home audio resets for real moments in a shift, and simple before-and-after check-ins so you can see how your team responds.
❋ Virtual SessionsLive online sessions for night shift, remote teams, or organizations outside Georgia.
How it works
01
Book a call. We talk about your team, your setting, and what they need.
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Choose your format. A single session, a recurring series, or the 90-day program.
03
Your team rests. I handle everything, including the instruments, setup, and guidance.
Give your team a real moment to breathe
Whether you’re a nurse manager, HR or wellness lead, or part of an integrative care team, let’s talk about what would serve your people best.
Serving Georgia in-person and teams anywhere virtually