upcoming events

Breath & Being will resume in a few weeks

Join us for a free virtual circle: A safe space to ground, breathe, and explore the parts of ourselves ready to be released. Together we’ll practice breathwork, meditation, and reflection as we move through shadow work and step into our worth.

This will be a weekly event hosted by myself and Lauren from L B Healing.

Embers to Earth is a grounding sound bath and hands-off Reiki experience created to support release, renewal, and nervous system restoration. Held in the tender energy of a fresh lunar cycle, this gathering invites you to let go of what has been burning within, soften out of survival mode, and reconnect with the steadiness of your body, breath, and inner knowing. Through crystal singing bowls, intentional sound, and Reiki energy, you’ll be guided from intensity into stillness, from ember into earth. Come as you are and allow yourself to be held, cleared, and gently rooted into the next chapter of your becoming.